About
Built from the inside of the experience. For the people still inside it.
I built Create & Cope as a space for people navigating the fertility journey.
Not a programme. Not a pathway. Not somewhere that asks you to perform hope when hoping is exhausting. A place. Somewhere to be with something hard, alongside people who already understand.
Some days you have hope. Some hours you have nothing. For those navigating the throws of this journey, you are welcome here.
Where it started
My fertility journey didn't begin with a clinic. It began with an ordinary afternoon.
I'd spent time with a friend and her little boy. Came home. And sobbed. Not because anything had gone wrong that day. Because the sound of my body clock was deafening — and nobody else in the room could hear it.
The journey
What followed was seven years of waiting, testing, hoping and grieving. Not one chapter. Many.
Three rounds of Clomid. One round of IUI. One round of IVF — on a strong protocol that produced nothing to harvest. And then a conversation I wasn't ready for: that it was highly unlikely I would ever conceive with my own eggs.
My follicles were too small to produce mature eggs. After six years and losing all will, patienc and with only a hair follicle width of hope left, the path forward was donor egg IVF. I didn't take it well. Nobody would.
What followed — well Covid got in the way and added to our year's long wait. The wait for a donor, the neele in a haystack search, TO FIND HER. It was its own profound process.
I was beyond caring how I got there. The ONLY thing I knew was that I wanted to be a mum.
The career running alongside it
During the journey, I was consoling myself in my marketing career. Always in-house, across multiple industries. Quietly carrying the weight of treatment through environments that were never designed to hold it.
For a significant period, I was working inside a toxic environment — severe bullying by two female line managers that made speaking up about what I was going through almost impossible. At one point, it forced me to pause the journey entirely. I had to choose between the fertility treatment and the career progression. I chose my family.
The bullying was, I was told, the worst case a people forum representative had seen or supported. That validation mattered. It told me I wasn't going mad.
Managing it all became too much. I wanted my new home for the family I wanted to put in it. That was stronger than the job that wasn't supporting me.
The floor parties and the box
During the heaviest days — the two-week waits, the failed cycles, the mornings when the world was too heavy to get up for — there were what my husband called 'floor parties'. When the fear gripped so hard I couldn't breathe, think or process anything.
I found my own community and it inspired me to build a box. I filled it with things to do on the hardest of days — I designed some cards to reach for when my brain was overwhelmed and the decision of what to do next felt like one thing too many. Things to make, touch, do and move with. Something already decided. I just had to reach for the box.
That box has become founding philosophy for Create & Cope.
The other side
After a difficult seven years, we finally made our family. And without question, they are the joy in my world.
I came out the other side. I didn't come out unchanged. I have a set of scales in my mind now, the journey has provided so much persepective on what is important in life. It now guides me daily on how to respond on what ever life throws at me. Its been the worst journey of my life, but it has also made me the person I am today. I would go through it all again just to meet HER.
My curiousity now outweighs my fear. That is something this journey has given me. And something I want to pass on to others.
Before anything else
There's a dog.
His initials spell Create & Cope. He is immortalised in this brand not as a mascot but as a truth — the truth that on the heaviest days, it is often the smallest, quietest thing that keeps us going.
He got me out of bed on the days nothing else could. He was there on the sofa during the two-week waits and for the gruelling aftermath. He asked for nothing and gave everything. He was the thing that got me up each and every day when the world was too heavy to bear. He was there by my side for the 'floor parties'.
That is why he is here. That is why he is part of this.
What I believe
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The fertility journey is not just an IVF journey. It belongs to anyone navigating fertility challenges — whatever form that takes.
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Hope and honesty are not opposites. They coexist, sometimes within the same hour, minute or even second at times.
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Creativity, stillness, and community are not cures, I am not here to fix people. They are ways though of being with something hard and getting through each and every day.
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Hope is hard to perform, and it is exhausting to hope for yourself and for everyone else. You just want to feel less alone in the dark and be with others that just understand.
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The rational mind is not the enemy of this experience. It is one of the ways some of us survive it.
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There is no scale of suffering here. This is a shit journey and no one chooses to be in it. But your experience is your experience. Leave it at that. No judgement. No competition for who had it worse. None of us want to be here. Our bodies are all unique and different.
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There is no right way to go through this. I don't imply otherwise. But I do believe you will come out of it differently.
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This is hard. I am here for the hard of it.
What I've built
Create & Cope will grow into a range of things — some are available now, some will come over time. This journey is shit, I aim to help you during the journey for as long as that may be. My hope is that one day, you will unsubscribe for your own reasons, and I will honour and support it. For now here are some resources to help you along this difficult and life-changing journey.
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The Cope ToolkitsView toolkit →
Five digital toolkits — one for each moment in the journey. The decision is already made. Just reach for it, when you need it.
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The Partner PackView pack →
Simple communication cards for when words between partners aren't working. For the lump in your throats.
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Creative WorkshopsLearn more →
In person. In Nottingham (to start with). Something to make with your hands, in a room where everyone already understands.
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The Dinner SeriesLearn more →
Private dining. Ten people. No agenda. No workshopping. Just the particular relief of being with people who already know.
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The CommunitySign up →
Starting as a newsletter. Growing into something more. A space where the language is right and the tone is held.
A little more about me
The background
| Fertility journey | Seven years. Clomid, IUI, IVF, donor egg conception. |
| Marketing career | Twenty years. Always in-house, across multiple industries. |
| Teaching | Eight years teaching marketing through apprenticeship programmes. |
| Coaching | Trauma-informed, emotions-led. I'm a coach-in-training, undertaking the Diploma in Coaching and Mentoring. Accreditation in progress. |
| Now | Founder of Create & Cope. Finally a mum. Setting up a new business, a coaching practice, and grateful to have you here. |
The coaching
Alongside Create & Cope, I offer 1:1 coaching through Becky Cann Coaching — trauma-informed, emotions-led, and built on the same foundation as everything here.
Not to get you through it faster. To have somewhere to put the weight of it, with someone who won't try to take it away from you.
If that sounds like what you need and want to find out more, come and find me at beckycanncoaching.co.uk.
If you've read this far —
You probably already know whether this is for you.
But if you're not ready and that is okay, you can just sign up to the newsletter and be here quietly for a while.
That's enough.